Research-proven behavioral change through SMS coaching. Complete transparency about how we protect privacy and drive results.
Daily Momentum is built on peer-reviewed research demonstrating that low-intensity, high-frequency SMS interventions significantly reduce procrastination and improve goal achievement.
Based on cognitive behavioral therapy principles, we rotate through four scientifically-proven question types to address different psychological barriers to action:
"How would someone successful approach this goal?"
Builds confidence by modeling success patterns
"How would you feel if you don't take action today?"
Connects behavior to emotional consequences
"What's the next immediate step you could take?"
Breaks overwhelming goals into manageable actions
"If you could do one thing today, what would it be?"
Promotes self-reflection and intentional action
Complete transparency about how we protect employee data
Phone numbers are immediately converted to irreversible SHA-256 hashes with unique salts upon receipt. Plain text phone numbers are never stored.
All conversation history and personal data is encrypted at rest in Google Firestore with healthcare-grade security standards.
Companies can only see aggregated utilization metrics (e.g., "X% of employees are active"). No individual responses, goals, or personal data.
Neither your company, Daily Momentum, nor our AI processor can view or train on your conversations. Your coaching remains completely private.
We clearly explain what AI we use, how data is processed, and our future privacy roadmap
Every behavioral science claim we make is backed by peer-reviewed research
Employees can verify that employers have zero access to individual coaching data
Users can access, export, or delete all personal data at any time
Join companies building the future of employee support with complete transparency and proven results.